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Djoni Basri Sculpture

Djoni Basri Sculpture

A e-Museum concept. Mr. Basri as a well-skilled sculptor have a willing to "save" all of his art work to keep them safe and memorable. With CMS-Admin in behind the scene.

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Celeb Star Online

Celeb Star Online

Another web site which is following and providing about Celebrity news and gossip. Content are managed through CMS-Admin

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Dermafleece.co.id

Dermafleece.co.id

Containing information about beauty products. Using Preview-Slider in smooth sliding yet fast to navigate. Also empowered with CMS-Admin

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Flaming Hips

Flaming Hips

Flaming Hips website is a online shop, selling imported fashion products. It has CMS Admin for managing content, PayPal integrated for payment method.

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Met Indonesia

Met Indonesia

Sweet, simple and clean design concept, providing information about beauty and skin care product. Also powered with user friendly CMS Admin and has Forum within

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Health Articles

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Caffeine Could Be an Athlete’s New Best Friend

Concentrated doses of caffeine can boost athletic endurance, with certain caveats, and with the removal of caffeine from the list of banned substances, could have an impact in major sporting events. While this news is not necessarily pertinent to the recreational athlete, it does have ramifications for those who partake in competition sports. A high dose of caffeine can increase performance by up to 6 percent, although that is based on activities where muscles are not being worked to the limit.

Researchers tested the effect of caffeine on both power output and endurance of specific muscles in mice, under both maximal and sub-maximal activities. They found that the blood does have a finite ability to absorb caffeine and a concentration level of 70 micro-Mols per liter is the absolute upper limit, with the researchers saying that “concentrations of 20-50 micro-Mols per liter are not unusual in people with high caffeine intakes."

It is at the 70 micro-Mol level that the maximum performance was achieved in the mice. The caffeine can be ingested in liquid, powder or tablet form and is quickly absorbed into the bloodstream. Once there, it affects skeletal muscle, providing temporary increases in power.

“A very high dosage of caffeine…might prove attractive to a number of athletes wishing to improve their athletic performance,” said Dr. Rob James, lead researcher at Coventry University, in central England.

The World Anti-Doping Agency (WADA) removed caffeine from the banned substance list in 2004. In 2006, WADA announced that caffeine, along with pseudoephedrine, was put on the monitoring program, and would be placed under heightened scrutiny for further tracking of trends in use and possible abuse for future List consideration.

The study results were announced today at the Society for Experimental Biology Annual Meeting in Prague.



* Source: www.HealthNews.com

 
 
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